Life Transitions Life Coaching
“Shelly’s coaching is friendly, supportive, nurturing and gentle. Her coaching style is like being wrapped up in a big blanket. warm, cozy, secure.” – Client, S.W.
The only thing predictable in life is change, and sometimes you might feel a little unprepared for life’s surprises. Transitions that shift the routine of life can cause you to fear what’s ahead, and even avoid moving forward from creating a satisfying, meaningful life. Fighting against transition to keep the routine of life may often cause you to feel stuck in a rut. This mundane cycle keeps you from feeling purposeful and energetic.
When breaking life’s routine becomes essential, you need the right support on your side to deal with the emotions that accompany change.
Dealing with fear in life transitions requires clarity The desire to be more true to yourself is the first step in navigating life’s changes successfully. During life coaching sessions, you’ll define your values, get clear on your goals, learn to trust in your decisions, and take hold of your purpose. You’ll acquire effective tools to connect with others, which will support you in having the life you feel passionate about.
Shelly works with people from all walks of life dealing with transition and change at work or at home. If you’re like most people, transition or change leaves you with some fear and doubt. You’re likely searching for friendly support that will quickly get you back to center and on your way.
Common sources for transition and change include:
- Relationships
- Parenting
- Career
- Divorce
- Family responsibilities
- Death of someone close to you
- Adult dating
- Moving to a new city
- Suffering from a chronic illness
- Getting married
- Birth of a new child
- Weight loss-body image
- Becoming an empty nester
- Retirement
- Re-entering the job force
