My Style

“Shelly is a gifted coach.  Her presence is warm, supportive and engaging.  She helps her clients set clear goals and personally tailors steps to work on them that insures success in reaching those goals in a short amount of time.  She makes achieving personal goals an enjoyable journey.  If you’re ready to reach your goals, Shelly will get you there.  – Colleague, J.H.  LCSW CACIII

You’ll become part of a light-hearted, straight forward approach that gets down to business. I support your coaching process by providing timely feedback, offering different perspectives, asking thought-provoking questions, and ensuring accountability.

You’ll be energized by my enthusiasm and clarity  I tell the truth with humor and compassion. You’ll complete your phone-coaching sessions feeling good about yourself and take away fresh ideas and the courage to face the challenges at hand. My clients feel at ease knowing they can speak their minds without restraint, and that I’ll give them the room they need to process their thoughts and practice new skills as they begin to master the fears that have been holding them back.

You’ll be comfortable with my gentle listening approach I communicate from my heart in a way that will assist you in being true to your values. I’m not afraid to ask the tough questions which keep you focused on accomplishing your goals.

Specifically tailored exercises increase accountability for you to reach your goals. You will gain the confidence you’ve always wanted in a short amount of time through relevant and practical exercises. I use openness and empathy to propel you forward in the journey towards mastering the things that you feel are holding you back. You’ll be assigned exercises to do at home designed to keep you moving forward between your scheduled coaching calls.

Sessions are tailored to meet your specific need  In each session, you’ll choose the focus of the conversation. As the coach, I listen and contribute observations and thought provoking questions. This interaction creates clarity and moves you into action. Coaching accelerates your progress by providing greater focus and awareness of your choices.